This blog is not about pushing vegetarianism. I do not believe in forcing beliefs or values onto others. Everyone has the right to their own choices in life and I respect that your choices may not be the same as mine. I simply felt like sharing our family’s journey to becoming vegetarian. I have been […]

5 Simple Practices to Becoming Mindful Mindfulness can be described as a way of finding inner peace, a way of finding true happiness. A lifestyle that one can create through practice and consistency. To reach complete mindfulness, you achieve a state of mind where you are entirely focused on your awareness within the present moment.